Jamie Eason's LiveFit Trainer - Phase 2
Moving into phase two, our focus will continue to be on building muscle, with a 6 day workout split.
Source: Jamie Eason's LiveFit Trainer - Phase 2
2011 Mr. Olympia Shocker: Branch Warren Out Of The 2011 Contest!
Source: 2011 Mr. Olympia Shocker: Branch Warren Out Of The 2011 Contest!
Jamie Eason's LiveFit Trainer - Phase 1, Day 13
If we were racing cars, today would be another pit stop! Give your body some R&R and a healthy pat on the back.
Source: Jamie Eason's LiveFit Trainer - Phase 1, Day 13
2011 Olympia Weekend Information
The 2011 Olympia Weekend will be held September 15-18, 2011 in Las Vegas, Nevada at the Orleans Arena and Las Vegas Convention Center. Get comprehensive information right here!
Source: 2011 Olympia Weekend Information
Michelle Hanson Muscle Building Program
Michelle Hanson knows that the first step to a great female body is building the right shape. What that means, ladies, is that you have to start earning some sexy, toned, womanly muscle!
Source: Michelle Hanson Muscle Building Program
The Battle For Olympia: Can Cutler Win It All Again?
Olympia fever is catching. Jay Cutler stands atop Mount Olympus, but Phil Heath and Kai Greene want him over the edge. May the best man win the battle!
Source: The Battle For Olympia: Can Cutler Win It All Again?
Supercharged! 5 Must-Do Workout Intensity Boosters
Think you're training hard? Think again. A six-time champion natural bodybuilder teaches you how to crank it up for insane results.
Source: Supercharged! 5 Must-Do Workout Intensity Boosters
2011 IFBB Phoenix Pro
August 27th stands as one of the last chances for the pros to qualify for the Olympia! See all of the coverage for the 2011 IFBB Phoenix Pro here!
Source: 2011 IFBB Phoenix Pro
Jamie Eason's LiveFit Trainer - Phase 1, Day 7
This is it, the last day of the first week of your lifetime transformation. Pat yourself on the back!
Source: Jamie Eason's LiveFit Trainer - Phase 1, Day 7
Jamie Eason's LiveFit Trainer - Phase 1, Day 3
We're here to build a beautiful lower body, but with zero treadmill torture.
