Lee Labrada's 12 Week Lean Body Trainer - Week 8, Day 7.
Today you're doing a chest, shoulders, and triceps workout.
Source: Lee Labrada's 12 Week Lean Body Trainer - Week 8, Day 7.
IFBB British Grand Prix & Fitness Expo Weekend!
The IFBB British Grand Prix & Fitness Expo is a two day extravaganza that features everything imaginable in the fitness realm. The Grand Prix itself attracts some of the biggest names in Bodybuilding who will be competing for a pro title.
Source: IFBB British Grand Prix & Fitness Expo Weekend!
10 Ways To Grow Stronger In 31 Days.
Rome wasn't built in a day, but your body can become stronger in a month. Are you ready?
Source: 10 Ways To Grow Stronger In 31 Days.
The Winner Of The 2011 Arnold Classic Will Be …
Seldom has that question been harder to answer. But we offer some intriguing clues.
Source: The Winner Of The 2011 Arnold Classic Will Be …
Lee Labrada's 12 Week Lean Body Trainer - Week 8, Day 3.
Welcome back. Today we are headed into the gym to perform our chest, shoulders, and triceps workout.
Source: Lee Labrada's 12 Week Lean Body Trainer - Week 8, Day 3.
Personal Trainer Of The Month: Monica Eiler!
Congratulations Monica Eiler on being our Personal Trainer Of The Month! Monica was awarded the Bodybuilding.com Personal Trainer of the Month for her dedication to meeting her clients needs and goals!
Source: Personal Trainer Of The Month: Monica Eiler!
Washington's Washboard.
Which U.S. president would have made the best bodybuilder? BB.com ranks the presidents on their physique potential and fitness.
Source: Washington's Washboard.
Bodybuilding.com To Air Free, Exclusive, Worldwide 2011 Arnold Classic Webcast
Bodybuilding.com will broadcast live on-stage coverage and backstage commentary at the 2011 Arnold Classic. Viewers will enjoy pre- and post-show coverage, interviews, and more!
Source: Bodybuilding.com To Air Free, Exclusive, Worldwide 2011 Arnold Classic Webcast
4 Circuits To A Gladiator Body (Sword Not Included)
You don't study for a role like Nick Tarabay's in Spartacus: Gods of the Arena; you TRAIN for it. If you think he works hard on screen, wait'll you see his workouts!
Source: 4 Circuits To A Gladiator Body (Sword Not Included)
Hitting The Big Time: Rising Champ Wendell Floyd Challenges The IFBB Elite.
A passionate elite bodybuilder since 1997, Wendell Floyd has, in recent years, made some of his best progress, gains he hopes will boost him higher in the pro rankings when the dust settles at the first ever Flex Pro Bodybuilding Championships.
Source: Hitting The Big Time: Rising Champ Wendell Floyd Challenges The IFBB Elite.
