How Strict Should Your Exercise Form Be!
Ever wondered how much form effects your everyday exercises? Well, in the case of bench presses, squats, and deadlifts exercise form effects them tremendously. Read on to see what you can do to perfect your exercise form!
Source: How Strict Should Your Exercise Form Be!
The Top Eight: Afterthoughts On The 2010 Mr. Olympia!
It again was a whirlwind trip to Las Vegas this past weekend. I took a day to go over all the events in my head and sort things out. Here are my afterthoughts and analysis of the 2010 Mr. Olympia.
Source: The Top Eight: Afterthoughts On The 2010 Mr. Olympia!
Should You Invest In Weight Lifting Shoes?
There are advantages to using weight lifting shoes as you go about your regular workout. Here's what you should know. Try them out and see!
Source: Should You Invest In Weight Lifting Shoes?
2010 Mr. Olympia Weekend Photo Galleries!
View thousands of amazing pictures from the 2010 Olympia right here!
Source: 2010 Mr. Olympia Weekend Photo Galleries!
A Bodybuilder Is Born: Episode 49 - The Cure For The Summertime Blues!
It was ninety-nine degrees outside, and in that particular corner of the gym, it may have been a couple degrees hotter. The following story offers an idea that is sure to beat the summertime blues. Read on.
Source: A Bodybuilder Is Born: Episode 49 - The Cure For The Summertime Blues!
It's Between Jay And Phil: 2010 Mr. Olympia Pre-Judging Review!
Source: It's Between Jay And Phil: 2010 Mr. Olympia Pre-Judging Review!
Rocket Muscle Gains Into Overdrive With Two-Tempo Training!
How fast or slow you go during any given set can be the difference between no gains and off-the-chart leaps in size and strength. In fact, by using just two different rep speeds you can double your gains. Let us explain…
Source: Rocket Muscle Gains Into Overdrive With Two-Tempo Training!
Joe Weider's Mr. Olympia Weekend: A Look Back To The Future!
Joe Weider held the first Mr. Olympia in 1965. It was for one reason, to give the bodybuilding elite an avenue to compete after they had won the Mr. Universe title. Check out the rich history of this great contest.
Source: Joe Weider's Mr. Olympia Weekend: A Look Back To The Future!
Taking Y3T For A Test Drive: Week 1 - Compound Movements!
Roger Lockridge is taking Neil 'Yoda' Hill's Y3T program to the gym for a full body workout. Read on to see how he handles week 1 of this training program!
Source: Taking Y3T For A Test Drive: Week 1 - Compound Movements!
MuscleTech 2010 Road To The Olympia Series.
Bodybuilding.com and Muscletech are on the Road To The Olympia with Jay Cutler, Phil Heath & Branch Warren. Follow the Olympia hopefuls as they pump some serious iron.
