7 Sex Secrets To Keep The Doctor Away!
Guess what guys! The more orgasms you experience, the lower your chance of experiencing a heart disease related death! Learn more.
Source: 7 Sex Secrets To Keep The Doctor Away!
Personal Trainer Of The Month - Marika Johansson!
Congratulations Marika Johansson on being our Personal Trainer Of The Month! Marika was awarded the Bodybuilding.com Personal Trainer of the Month for her health and fitness contributions that she provides for her clients!
Source: Personal Trainer Of The Month - Marika Johansson!
Peak Pyramid Training, Episode #4: Arms & Calves Day!
Try out Scivation's adaptive Peak Pyramid Training program from Marc Lobliner and Derek Charlebois - 5 sets of decreasing reps on 4 exercises per body part to accompany their Cut Diet. Part 4: Arms & Calves Day!
Source: Peak Pyramid Training, Episode #4: Arms & Calves Day!
Marc Lobliner's Gold's Classic Contest Prep & Lifestyle Juggling Act: 2 Weeks Out!
Today I am 2 weeks out and weigh 176lbs. I am starting to feel my extremely low body fat. I am a bit off kilter, but am so driven that nothing can stop me now. Here are my latest journal entries:
Source: Marc Lobliner's Gold's Classic Contest Prep & Lifestyle Juggling Act: 2 Weeks Out!
What Do You Consider 'Old School' Strength Training?
What do you consider 'old school' strength training? Some people are put off by the old-school, while others swear by them. Here's a variety of opinions and the benefits/drawbacks of both. Is one better than the other? Learn more.
Source: What Do You Consider 'Old School' Strength Training?
Marc Lobliner's Gold's Classic Contest Prep & Lifestyle Juggling Act: 2 Weeks Out!
Today I am 2 weeks out and weigh 176lbs. I am starting to feel my extremely low body fat. I am a bit off kilter, but am so driven that nothing can stop me now. Here are my latest journal entries:
Source: Marc Lobliner's Gold's Classic Contest Prep & Lifestyle Juggling Act: 2 Weeks Out!
Enhancing The Art Of Bodybuilding With The Practice Of Yoga Poses!
I was told that my posing this year was better than years past, and I personally attribute this to yoga. Here's more about yoga, the science behind it, detailed stretches, exercises, and more to help you succeed in your next competition.
Source: Enhancing The Art Of Bodybuilding With The Practice Of Yoga Poses!
Marc Lobliner's Gold's Classic Contest Prep & Lifestyle Juggling Act: 2 Weeks Out!
Today I am 2 weeks out and weigh 176lbs. I am starting to feel my extremely low body fat. I am a bit off kilter, but am so driven that nothing can stop me now. Here are my latest journal entries:
Source: Marc Lobliner's Gold's Classic Contest Prep & Lifestyle Juggling Act: 2 Weeks Out!
Build Bigger Biceps: Training Guide To Perfect Your Pythons!
Let's face it-everyone wants bigger 'guns'. Walking around with water-pistols isn't going to turn heads. You want the size, you want the peak… Here's what you need to make those pythons dangerous. Learn more.
Source: Build Bigger Biceps: Training Guide To Perfect Your Pythons!
Beginner Competitor Tips: The Trunks & Avoiding Embarrassment!
You're mom thinks you're embarrassing the family by wearing one and you've heard all the jokes from your friends - man panties, banana hammock, among others. Here are some tips to getting trunks and avoiding the 'moments'…
Source: Beginner Competitor Tips: The Trunks & Avoiding Embarrassment!
