Scivation Peak Pyramid Training, Video Series Main Page!
Try out the new adaptive Peak Pyramid Training program from Scivation's Marc Lobliner and Derek Charlebois - 5 sets of decreasing reps on 4 exercises per body part to accompany their Cut Diet!
Source: Scivation Peak Pyramid Training, Video Series Main Page!
Marc Lobliner's Gold's Classic Contest Prep & Lifestyle Juggling Act: 6 Weeks Out!
WOW, 2 weeks out! Since I am so ahead, I have decided to do the NPC Palmetto Cup on May 16 in Columbia, SC. Let's bring it! This and more as I continue with full prep for the Gold's Classic… Find video, pics and more right here.
Source: Marc Lobliner's Gold's Classic Contest Prep & Lifestyle Juggling Act: 6 Weeks Out!
Skinny Guy's Guide To A Beach Body: Renewed Tips For Muscle Gain!
Are you too skinny and wanting to add some definition for summer? Most people are concerned about fat loss. The skinny guy's concern is a lack of muscle. Here are training, nutrition, and supplement tips to a great beach body this summer.
Source: Skinny Guy's Guide To A Beach Body: Renewed Tips For Muscle Gain!
Bodybuilding.com Gym Of The Month: Perfect Body Fitness Center!
Congratulations Perfect Body Fitness Center! We are proud to announce a new gym of the month award where we will be awarding the best of the best! Find out how they got started, services offered and much more right here.
Source: Bodybuilding.com Gym Of The Month: Perfect Body Fitness Center!
Get Up And Go With JNL: Episode 9, Season Finale - Creating Balance!
In this ninth and final episode of her series, Jennifer Nicole Lee films her season finale at the 2009 Arnold Expo in Columbus, Ohio and chats with fellow BSN athletes Anthony Presciano, Alicia Marie, and Trey Brewer!
Source: Get Up And Go With JNL: Episode 9, Season Finale - Creating Balance!
Fitness Model & Gym Owner Whitney Reid Discusses Success & Love Of Training!
Juggling classes, football and the responsibilities of owning the gym was definitely challenging but also very satisfying. In 2004, my partners and I took things to the next level… See how he trains, eats, and stays connected!
Source: Fitness Model & Gym Owner Whitney Reid Discusses Success & Love Of Training!
Train Insane With Kane, Episode #20: Insane One-Arm Training!
In Kane's twentieth video episode, we see some awesome one-arm training and some weird chicken beak footage. Also, don't miss the extra 'Whopper With Assorted Condiments' bonus footage!
Source: Train Insane With Kane, Episode #20: Insane One-Arm Training!
Fitness Model & Gym Owner Whitney Reid Discusses Success & Love Of Training!
Juggling classes, football and the responsibilities of owning the gym was definitely challenging but also very satisfying. In 2004, my partners and I took things to the next level… See how he trains, eats, and stays connected!
Source: Fitness Model & Gym Owner Whitney Reid Discusses Success & Love Of Training!
What Is The Most Complete Workout For Building Huge Arms?
What is the most complete workout for huge arms? The arm is one of the most visible body parts. This week's question focuses on a complete arm workout that includes the wrist, forearm, biceps, and triceps. Try it now.
Source: What Is The Most Complete Workout For Building Huge Arms?
Fitness Model & Gym Owner Whitney Reid Discusses Success & Love Of Training!
Juggling classes, football and the responsibilities of owning the gym was definitely challenging but also very satisfying. In 2004, my partners and I took things to the next level… See how he trains, eats, and stays connected!
Source: Fitness Model & Gym Owner Whitney Reid Discusses Success & Love Of Training!
